John discuss the latest Seahawks off season news with Michael-Shawn Dugar, Seahawks reporter for The Athletic.
John has his weekly chat with the Groz on the latest for the Seahawks and the Mariners, and John talk to John Kingdon, former Director of College Scouting for the Oakland Raiders and author of Al Davis: Behind the Raiders Shield
John gets an off season look at the Arizona Cardinals from ESPN NFL Nation reporter Josh Weinfuss, including how Josh Rosen is looking during mini-camps.
John gets an off season post Draft preview of the San Francisco 49ers from Matt Maiocco of NBC Sports Bay Area.
John has his weekly chat with the Groz on the fallout of the Seahawks Draft, the exciting NBA playoffs and where the sport of Horse Racing is in today's world.
John discusses how the Seahawks looked in last week's draft and this week's rookie mini-camp with Gregg Bell of the News Tribune.
John gets the latest on the Seattle Mariners from Gary Hill, including their current series with Texas and the injuries to players and broadcasters alike!
John has his weekly chat with the Groz on Mariners Baseball, the slate of College football spring games as well as the upcoming NFL Draft and what the Seahawks need to do
John looks forward to the upcoming 2018 NFL Draft, including who they think will go in the first round and the moves the Seahawks will make with Doug Farrar of Bleacher Report
The Seahawks have released their preseason schedule and the first opponent they will face is the Indianapolis Colts, so John gets an off season preview from ESPN NFL Nation Colts report Mike Wells.
John has his weekly chat with the Groz on the Mariners Season so far as well as an exciting NHL playoffs and what it could mean for Seattle's hockey future.
John gets the latest on the Mariners, including notes on last night's exciting win and when Cruz will be ready, from Mariners Insider Shannon Drayer
John discusses the Seahawks off season moves and news with Gregg Bell of the Tacoma News Tribune.
John discusses an exciting open to Mariners regular season with Mariners Broadcaster Aaron Goldsmith.
John has his weekly chat with the Groz on the start of the Mariners season and the NCAA tournament.
John discusses an exciting Rams off season, including the Ndamukong Suh signing and all the other roster moves with Gary Kline of the LA Times.
John discusses Detriot's off season, including Luke Willson's move from the Seahawks to the Lions with Detroit Lions ESPN NFL Nation reporter Michael Rothstein.
John has his weekly chat with the Groz on the latest Seahawks moves, how the Mariners are looking going into Regular Season, and all the excitement of NCAA March Madness.
John discusses all the crazy Seahawks off season moves with ESPN NFL Nation Seattle Seahawks Reporter Brady Henderson.
John discusses all the biggest NFL off season moves and moves yet to come with Doug Farrar of Bleacher Report.
John discusses all the Seahawks off season news and moves with Seattle PI Seahawks writer and host of the Seahawks Man 2 Man Podcast Michael-Shawn Dugar.
John runs down all the major NFL off season moves, and he takes your calls on all the Seahawks roster moves.
John discuss Richard Shreman's exit and where it leaves a radically changed Seattle Seahawks with Gregg Bell of the Tacoma News Tribune.
John takes your calls on all the exciting NFL and Seahawks news of the week, including Richard Sherman's release and how the team can fill their openings.