John talks to Oklahoma running back Joe Mixon on how he is trying to atone for his past as he attempts to transition into the NFL.
John has hie weekly chat with the Groz on their differing views of the off season, the Seahawks compensatory picks, and the beginning of Mariners Spring Training.
John discusses the Media Combine and how the compensatory picks will effect the Seahawks off season plans with John Boyle of Seahawks.com
John gets the scoop on Mariners Spring Training from 710 ESPN's Mariners Insider Shannon Drayer.
John has his weekly chat with the Groz on the beginning of Mariners spring training, the NBA All Star Weekend, and Groz gives us an exciting announcement!
John discusses all the important NFL Free Agency news with former agent Joel Corey of CBSSports.com
John talks to former Chicago Bears Cornerback Charles "Peanut" Tillman on his career as a two time Pro Bowler and his life after retirement from the NFL.
Dave Grozby joins John for a debate on Jimmy Graham and John talks to Seahawks Linebacker Bobby Wagner on how the team is shaping up for 2017.
John discusses all the Seahawks off season news, including the Blair Walsh signing, with Gregg Bell of the Tacoma News Tribune.
John goes on a spin around the NFL with Bleacher Report's Doug Farrar and we get a Mariners FanFest Preview with Mariners Insider Shannon Drayer.
John has his weekly chat with he Groz on the future of Basketball in Seattle, including the arena controversy and possible NBA expansion.
John takes your calls on the Seattle Arena debate, the upcoming Hall of Fame Voting and Superbowl LI.
John is joined by Stephen Cohen of the Seattle PI to review the Seahawks season, and they look forward to the next season.
John has his weekly chat with the Groz on the Seahawks playoff loss and how the rest of the NFL post season is shaping up
John takes your calls on the end of the Seahawks post season run and what next year has in store for the NFL all hour long
John takes a spin around the NFL and a look at the playoff picture with Bleacher Report's Doug Farrar.
John has his weekly chat with the Groz on how the Seahawks fit into the 2017 NFL Playoff race, including tonight's Lions Seahawks Wild Card match up.
John discusses tonight's Seahawks vs Lions Wild Card match up with Gregg Bell of the Tacoma News Tribune
John takes your calls on the Seahawks as they enter the final weeks of the season and the NFL playoff picture all hour long
John has his weekly chat with the Groz on the Seahawks as they head into the final games of the season, and John looks at some NFL playoff scenarios with ESPN's Mike Sando.
John talks to Dave Boling of the Tacoma News Tribune on the Seahawk's Thursday night victory, Sherman's comments, and how the team looks going into the end of the regular season.
Christian Caple of the Tacoma News Tribune breaks down the Huskies taking home the Pac-12 Championship with their win over Colorado.
The Groz chats with the Professor on all things Seattle sports! Plus more listener calls.
John takes caller comments and questions throughout the first hour of the show.